Pilates mat

A series of exercises based on strengthening and lengthening muscles with a focus on a body core. It is one of the fastest growing exercise systems and is successfully practiced with our best coaches. Pull out your gym mat and get ready to do a series of movements that will stabilize and strengthen your core!

Event Timeslots (3)

Wednesday
-
Pilates Studio
dxpsrf dxpsrf

Saturday
-
Pilates Studio
dxpsrf dxpsrf

Sunday
-
Pilates Studio
dxpsrf dxpsrf